Providing Relief For Chronic Care in Charlottesville, VA.
I've created a series of articles and videos that will help educate you on healthy living and help place you on the journey towards a more vibrant you.
Hi, everyone! In this whole coronavirus situation, everybody is freaking out and panicky. I want to be able to spread positive points to help your body deal with this pandemic.
In this video, I discuss 5 steps to help your body deal with the coronavirus. I hope this helps. I would love to know your thoughts, comment below!
More videos like this here: youtube.com/praxchiro1
Subscribe to tour FREE COVID-19 Program: https://bit.ly/2UqMGIz
Here’s another stretching video! In this one, I demonstrate my four favorite muscle stretching for the knees, specifically stretches for the:
1) quadriceps
2) hamstrings
3) calf muscles
4) groin or hip adductor
These stretching exercises are very helpful for people struggling with knee pain.
What’s your favorite muscle stretches? Share in the comments section below!
More informative videos here: youtube.com/praxchiro1
Get my BOOK, “Reversing Neuropathy; Making the Impossible, Possible”: https://amzn.to/39zDO8g
Sharing with you this interesting article by Dr. Mercola about vigorous exercise and heart disease. Watch the video for the whole discussion and don’t forget to share your thoughts in the comment section!
Article: https://fitness.mercola.com/sites/fitness/archive/2020/01/10/vigorous-exercise-benefits.aspx?cid_medium
More videos like this here: youtube.com/praxchiro1
Get my book, “Reversing Neuropathy; Making the Impossible, Possible”: https://www.amazon.com/Reversing-Neuropathy-Making-Impossible-Possible/dp/1974027910/
Have you heard about the L-Arginine supplements? In this video, I discuss what L-Arginine is and its possible health benefits. Should you take it? Do I take it? Find out in the video!
L-Arginine handout:
More informational videos here: youtube.com/praxchiro1
Get my BOOK, “Reversing Neuropathy; Making the Impossible, Possible”: https://www.amazon.com/Reversing-Neuropathy-Making-Impossible-Possible/dp/1974027910/
Facebook: fb.com/chroniccarecharlottesville
fb.com/Prax-Family-Chiropractic-Massage-A-Functional-Neurology-Center-78724483279/