Resources For A Healthier You

Jennifer and I are here to help get you through this scary pandemic. As there are no known treatments for COVID-19, aka Coronavirus, we’ll need to rely on our body’s immune system. As such, I’ve partnered with Bodysite.com, an amazing website and app that provides super helpful and positive information specific to the Coronavirus pandemic.  If you’re currently under care or not, it does not matter – we’re all in this together. Follow this plan over the next 30 days at no cost, AND SHARE IT with your friends and family members too! You’ll receive an email a day with tips, recipes, and educational videos to help you get through this. (make sure to scroll all the way to the bottom of every email!)

Here’s the link for your friends and family to use. Go ahead and share it everywhere. https://chroniccare.mybodysite.com/chronic-care-charlottesville/healthy-living-covid19

Get connected with a place that spews POSITIVITY where you will not hear ANY scary comments on this situation… just helpful tips and calming things you can do every day to improve your immunity. “Like” us on Facebook at “Prax Family Chiropractic” and you’ll be connected.  Last Monday I did a Facebook Live that we recorded entitled, “5 Steps to an Unbreakable Immune System“. For your own sake, go watch it.

Peace, Love, and Calmness,

Dr. Brian (and Jennifer) Prax  

Hi, everyone! In this whole coronavirus situation, everybody is freaking out and panicky. I want to be able to spread positive points to help your body deal with this pandemic.

In this video, I discuss 5 steps to help your body deal with the coronavirus. I hope this helps. I would love to know your thoughts, comment below!

More videos like this here: youtube.com/praxchiro1

Subscribe to tour FREE COVID-19 Program: https://bit.ly/2UqMGIz

Here’s another stretching video! In this one, I demonstrate my four favorite muscle stretching for the knees, specifically stretches for the:
1) quadriceps
2) hamstrings
3) calf muscles
4) groin or hip adductor

These stretching exercises are very helpful for people struggling with knee pain.

What’s your favorite muscle stretches? Share in the comments section below!

More informative videos here: youtube.com/praxchiro1

Get my BOOK, “Reversing Neuropathy; Making the Impossible, Possible”: https://amzn.to/39zDO8g

Sharing with you this interesting article by Dr. Mercola about vigorous exercise and heart disease. Watch the video for the whole discussion and don’t forget to share your thoughts in the comment section!

Article: https://fitness.mercola.com/sites/fitness/archive/2020/01/10/vigorous-exercise-benefits.aspx?cid_medium

More videos like this here: youtube.com/praxchiro1

Get my book, “Reversing Neuropathy; Making the Impossible, Possible”: https://www.amazon.com/Reversing-Neuropathy-Making-Impossible-Possible/dp/1974027910/

Have you heard about the L-Arginine supplements? In this video, I discuss what L-Arginine is and its possible health benefits. Should you take it? Do I take it? Find out in the video!

L-Arginine handout:

More informational videos here: youtube.com/praxchiro1

Get my BOOK, “Reversing Neuropathy; Making the Impossible, Possible”: https://www.amazon.com/Reversing-Neuropathy-Making-Impossible-Possible/dp/1974027910/

Facebook: fb.com/chroniccarecharlottesville
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